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Many people are unsure if a deep tissue massage is for them. A deep tissue massage is a type that focuses on the deeper layers of the muscles and connective tissue. The focus is on releasing the chronic tension patterns in the body. Many massage chair manufacturers have added a deep tissue massage function to their recliners to better serve those with chronic pain and stiffness.

Usually, deep tissue massage focuses on more specific areas. It is used to relieve chronic muscle tension through various movements and pressures. Deep tissue massage also helps break up and eliminate scar tissue.

Many people are concerned that deep tissue massage might hurt. This may be true as those who are more sensitive to massage may not want to jump straight into a deep tissue massage. It’s important to start with a gentler massage and then move on to deeper and more penetrating massages.

One of the benefits of this type of massage technique is that it physically breaks adhesions. Normally, direct deep pressure is applied to the muscles and connective tissue. This helps soften and loosen the rigid tissues in the muscles, tendons, and ligaments.

There are a variety of conditions that this type of massage can help with. Individuals suffering from chronic pain, limited mobility, or recovering from certain injuries may benefit from this type of treatment. Different types of movements can help loosen stiff muscles in ways not typically found with stretching.

Many people ask if this type of massage will be painful. The answer is yes and no. There is some pain associated with stretching tight muscles and soft tissues. Just like a stiff joint, it can be uncomfortable to bend.

It is important that you are not in great pain. If it’s too painful, then it’s most likely too hard. You need to start with gentler massages to loosen up the tight areas. If in doubt, it is best to consult your doctor before receiving this type of treatment.

Many massage chairs have special programs just for deep tissue massage. There are a number of automatic programs that can be used for this purpose. These programs can target a region, such as the back, or specific areas, such as the shoulders or lower back.

Many massage chairs also come with built-in heating systems. Heat is a great way to loosen muscles and make them less stiff for the massage. If you are specifically looking for a deep tissue massage, then find and try a massage chair that offers heat.

Most massage chairs are quite effective at providing deeper massages to the back, neck, and shoulders. These recliners have specialized casters with numerous capabilities. These rollers offer penetrating massage movements and different pressure levels.

If you are receiving any of these deeper penetrating treatments please remember to drink plenty of water. As the massage rollers penetrate deeper, they help release toxins trapped in muscle fibers. Water is important to flush out these toxins after such therapeutic treatment.

Many of the leading massage chair manufacturers such as Panasonic, Omega and Sanyo offer deeper tissue massage. These companies have advanced technology to offer effective treatments. A massage chair gives you tremendous comfort to get a deep tissue massage when needed.

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By Martine

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